Steve Not Parkrun Tuggeranong 18:16 : Ocean Bike Path Tempo Run 13km

Morning 5km time trial for Steve on the Parkrun Tuggeranong course. Splits: 9:07,9:09. I ran early along the ocean Bike path south for 6km, back 7km all at a fast tempo. No whales to be seen, there was a pod of 5 dolphins close to shore in the waves. Rest of the day spent sightseeing further south along the coast.

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