Secret Blog for Killing Track and Parkrun PBs

More rain overnight, clearing during the morning (for now). Steve got out there in the wet with 4 x 3 minute efforts, speed 3:51/km reducing to 3:37/km. I ran on bitumen 17km. All of Stromlo is saturated. The top soil dressing from recent days should help the track become runable again when it dries. Easy running until Saturday morning when I'll see if Stromlo training is possible. Keith ran 1km warm up followed by a HIIT session on stationary bike, 20 minutes.

Rain overnight drying off to light drizzle for a 5000m Time Trial at Stromlo in 16:46. Light winds made the uphill section of each of the 5 laps quicker than the downhill section. Splits(500m):1:43,1:37,1:42,1:37,1:41,1:40,1:42,1:41,1:42,1:37. More rain expected over the next few days. I'll just do long recovery runs and some leg speed strides on grass until the weather improves. This morning Steve ran 20km. Keith ran 9km later in the day, still wet.

In 2008 (actually much earlier) I began my journey of living in a house on wheels. Over time the dream morphed into a quest for the ultimate box-like SUV. I collected this years model this week, I can't go anywhere yet, maybe December I can become the ultimate Parkrun Tourist. This post a retrospective in pictures of previous box-live vehicles and experiences. Over time internet and connectivity is almost everywhere. It's possible to do almost anything in a box-like SUV and have a meaningful existence. Wish List: Box-like vehicle, Phone that does everything, Car kettle, TV, Internet, solar powered battery box, comfy bed, fresh yummy food, new experiences always. Here we go pictures.