Morning Mountain Run 17km

This morning an easy run up the mountain and back in the cool weather. It was great to be out there. 17km for the day, 129km this week. Saturday morning will include short XC intervals at Stromlo XC circuits and a group session. We are limited to five people. It's been a month since we've all been together.

Comments

Popular posts from this blog

Long Intervals

Surf Beach Tempo Run 14km ; Training Plan, Racing Update Australian Masters Athletics Championships 2024